Just How Many Emotions Can I Use EFT On?
July 23rd, 2010 | 
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The simple answer is all of them. The irony being, we don’t know what they are called or how to express them or even what all of them are or if they exist.
Yes, we use EFT mostly to resolve and dissolve our negative emotions. Yet there is nothing stopping you from tapping on your ‘good’ emotions to heighten and remember the experience.
The good and bad emotions are on your own sliding scale. What is good for you may not be good for me. Some people love stress because it is a great motivator. Yet in actually fact stress does eventually harm your body. Whatever you call or label your emotion is brilliant and just for you.
In recent posts I’ve talk about the Personal Peace Procedure (PPP) and why I think EFT is so successful. There is nothing to stop you from taking the emotions I’m about to detail and doing a (PPP) on all of them. How amazing would that be? – In fact do I hear the word challenge!
For me there are 4 Primary negative emotions -Anger, Fear, Sadness and Guilt. All other negative emotions feed into one or more of these 4. There is no right or wrong way to say how they fall into each category. I just think they do.
So Why Not Just Tap On The Primary 4 Emotions?
That is not what you feel. I remember feeling ugh, I was having a bad day. Only through tapping did I realise I was feeling frustration. Yet, for me anger is the “keeper” of frustration. Yet, I wasn’t feeling angry, I was feeling frustrated.
As you can see there are many negative emotions that you could tap away with EFT. Whether you do or don’t is entirely up to you. You now have a choice to make.
You could take one a day and ask yourself the following questions. What in my life makes me Impatient? What in my life or who in my life to I blame? What am I blamed for?
Can you begin to imagine how much who will have changed in less than 60 days?
Happy Travels
A
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