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Posts Tagged ‘nail biting’

Did you know, nail biting results in the movement of bacteria that are buried under the surface of the nail, or pinworms from your anus region to your mouth?

I understand how you feel. In fact, I use to bite my nails until I had no nail left on my finger tip. I fully understand how difficult it is to stop.  The paint on nail polish, doesn’t work, it won’t work for you either.

I’ve stopped biting my nails for good and so can you!

Fact – Most people don’t use harmful medication or nail polish. They stop biting their nails on their own.

This is good news for you and I. You can stop biting your nails even if you have tried before and it is pain free.

Do you remember when or why your started biting your nails?

Typically you can try and stop, but you can’t. You have to break the habit and underlying cause.

What is the most powerful nail biting secret?

The secret is Emotional Freedom Techniques (EFT).  Did you think I’d mention something else?  Clue is in the title of blog!

With EFT, you will eliminate your deeply hidden reasons why you started in the first place. EFT only requires you to take a few minutes out of your day to break this habit and its hold on you. EFT can help you in multiple ways.

Yes you could just tap with the following phrase:

Even though I bite my nails and I don’t know why. I deeply and passionately accept myself anyway.

This would work given time, yet.  To have massive results with EFT and quickly. You want to be as specific as possible.

1. When do you bite your nails?
2. When don’t you bite your nails?
3. How do you talk and act when you think about biting your fingers and nails?
4. Answer this question – I bite my nails because…

Stress.

With EFT, you can stop what triggers your stress response. Even if you don’t know what it is.

Even though I don’t know why I’m stressed and and want to bite my nails. I deeply and completely love, forgive and accept myself.

Low Self Esteem.

By using EFT you can begin to have a better self image and how you see yourself.  Once you do that, others will see you differently too.

Even though it is possible for others to stop biting their nails, I can’t.

Boredom.

If you are bored at work or home and you have nothing to do.  Emotional Freedom Techniques can help by releasing the underlying fears that make up your boredom.

Even though I’m bored and want something to do, so I just bite my nails, because I’ve nothing better to do. I accept all of me anyway.

Childhood.

Most people start biting their nails in childhood.  With EFT, when tapping on other issues, it is often the case that a side effect of treating totally unrelated issues.

Your nail biting stops.

As a child were you ever told off for biting your nails?  If you do EFT around events when you were shouted at and told off. This will also work.

Even though there is a part of me that wants to keep on biting my nails, I deeply and completely, love forgive and accept myself.

Even though there is a part of me that doesn’t what to give up biting my nails, I’m OK with that.

Warning!

If you don’t do Emotional Freedom Techniques today and stop your nail biting addiction, your end up infecting yourself.

Happy Travels

A

p.s. If you’re not sure how to do EFT tapping, go here : How To Do EFT