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What can go wrong with EFT (Emotional Freedom Techniques) ? Should I be careful of anything?

The short answer is no.

When you do EFT you are making a choice and decision to use to on yourself  The same common sense rule applies to and what you use if for.  If you’re helping other people, don’t go where you’re not qualified or have no experience with.

EFT does not replace conventional medicine or other therapies or anything that you want to do and use to help yourself.  Yet, for many of us now it is our first port of call.

That is not to say you can’t help somebody else or yourself.  You can always preface your helping with…I know this technique, I’m not sure if it will help you for your situation, but why not give it a go.  I can teach it to you and you can decide if you want to use it or not.

Once you start using EFT you can become very enthusiastic and evangelical about it, why? It works, pure and simple.  Once you’ve had a few champagne moments or gradual change which you can unequivocally can put down to Emotional Freedom Techniques you will use it more and more.  This has certainly been my experience and the experience of others that I’ve taught it to.

Some of EFT’s biggest selling point are:

1. There is no pain involved.
2. You can do it anytime, anywhere and on any thing.
3. The results can be long lasting.

There are so many people like you and others from so many different walks of life using EFT, why not use it yourself.

Negative Emotions

You may experience more negative emotions to star with when you begin using EFT. This is because you and your body finally go great, now I can start getting rid of some of this stuff…here you go, deal with this and this and this.  Yet, this very quickly subsides.

If you want to work on one of your bigger issues that you know you have, do so as specifically as possible. Pick just one event,time, place or person that represents what you are wanting to clear.

Warning!

The biggest side effect of using EFT consistently is that you will change.  Is it the change that you’re afraid of and how others will react?  If so, or whatever your reason for not using EFT, you can EFT that!

EFT, Yes Try It On Everything (with a little common sense). Lets just see what happens.

Have you experienced anything negative as a direct result of doing EFT? Why do you think that was?

Related posts:

1. What do you suggest I do if I feel like I’m having a Healing Crisis?