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The EFT NOT NOT Game

Following on from my last post. I’m going to put something up that I’m really apprehensive about, why?

This sort of information I’m not sure should be out and available to the general public.  What I’m about to let you in on is really, really powerful stuff.  People pay big and I mean big bucks to learn what I’m about to tell you.

To recap, everything has 2 sides to it

Having it, NOT Having it.

i.e. you have anger, you don’t have anger or you have the car you don’t have the car.

So let’s take this one step further.

I don’t/do have X because of why Y

Any time you can get your wants or not wants into this format, the EFT NOT NOT Game can come into play

I don’t have the car I want because I don’t have the money.

Then it becomes a very simple pattern

I do have the car because I do have the money.

I do have the car because I don’t have the money.

I don’t have the car because I do have the money.

I don’t have the car because I don’t have the money.

X=Y

X= Not Y

Not X = Y

Not X = Not Y

Does that make sense?  You can use any of this pattern either in the set-up phrase or tapping on your points with the reminder phrase.

This may seem very simple or you might wonder where the power lies. The short answer is your problem can’t exist as true and real “in” one or more of these statements.

Once you start using this pattern, you’re problem cannot remain the same.It’s boundaries have to shift to keep it a problem.  Insight can come at you thick and fast.

Simple but very effective.

Do it.

Happy Travels

A

The Most Important Word You’re Not Using in EFT

Justsayno

Did you know that just adding one extra word to your EFT rounds can totally transform yourself and EFT?

If you want something or don’t want something, many people will tell you to say it the way you want it.  That’s great except there’s one huge problem.  You don’t think and feel like that.

When you want something and you haven’t got it. One of the hardest things to do, is say and feel it the way you want it.

Your brain and self talk just says…NO. Don’t talk such………..

Every problem, issue,challenge,goal has two sides to it.  A positive and a negative if you will.

You Want/You Don’t Want. You Have/You Don’t Have.

So why not use this to your advantage?

Even though I have this X, I deeply and completely love,forgive and accept myself.

Even though I DON’T have this X, I deeply and completely love,forgive and accept myself.

Even though I have this anger, I deeply and completely love,forgive and accept myself.

Even though I DON’T have this anger, I deeply and completely love,forgive and accept myself.

Try it, you might like it.

So the one word that you need to add to your EFT phrasing is NO or NOT.  By doing this you have all your emotional bases covered.  You’ll find over time if you’re tapping on a particular issue.  Your NOT tapping, will become less and less because your internal blocks are becoming less and less to what it is that which you want.

Are there any words or phases that you use, that just blow you away and transform your EFT into something magical?

Happy Travels

A

What Is An Aspect in EFT?

In EFT, you’ll often hear people talk about and mention aspects, but

What is an aspect?

An aspect is simply a side or part of a problem.

Imagine a problem you have i.e. fear of success.

What makes up this fear?

e.g.

  • Your own beliefs about success and what is possible for you.
  • What you think others think is possible for you.
  • How your friends and family will react to you when you are successful.
  • Your past experience with success and failure.
  • What you think about successful people.
  • Fear of Failure.
  • Negative self talk.
  • Procrastination.

What makes up a problem in EFT?
These are just a few very broad examples.  Each could easily be further broken down much further i.e. Major Life areas, people, when etc.

You can always do general problem tapping, yet the more aspects you uncover and the more specific you are in your tapping, The quicker and longer lasting your results tend to be.

It is worth noting, that you don’t need to find every aspect to a problem. Each problem has one or two key legs.

Pull away the major legs and everything comes crumbling down.

Happy Travels

A

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