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Archive for the ‘EFT For’ Category

Do you still hurt and feel the pain of a break up or maybe the death of a loved one?

The lose of anybody close is really hurtful.  There are no books or training to take. You don’t go to college how to learn with lose and death.  It happens and then bang you have to cope as best you can.

The pain and hurt you are feeling doesn’t have to last for the rest of your life.  If you let it, you’re not letting the rest of the world see the beauty you have within you.

Getting over hurt from a previous relationships was a real Champagne moment for me and EFT. It was the first time I’d had and felt a huge emotional release without tapping.  I said out loud. I never want to be hurt like that again. The emotion flew out of my body. Loved it.

Everything always happens for a positive reason. You just don’t know it when you are in the thick of things. Yes, even death.

You don’t have to sit and suffer any longer. Now is the time to start living again. You are here for a big reason!

EFT will help you put your past relationship into perspective, release the pain, learn what needs to be learnt and release your hurt.

No Memory Lose

You don’t forget or lose your memories, you cut the emotional tie and hold that they have on you and your behaviour.

If you have any physical triggers that cause you to feel bad or hurt i.e. ‘our song’, presents.  You can use EFT to release  and let go of your emotional triggers.

Your Future Relationships

If you have any doubts about your future relationships, you can use EFT to dissolve any negative emotions, limiting decision or beliefs about what you are about to let yourself in for.

Hurtful Emotional Connection

EFT cuts the cord that connects you to your pain and hurt. If you are still emotional connected to somebody who is no longer in your life. It affects all your on going behaviour.

Forgiveness

Perhaps, EFT’s best use is in forgiving yourself and the other person for what has happened. Any painful memories, you can use EFT to let go of the pain or any emotion that you are feeling.

You can use EFT no matter how long ago your relationship ended.  If you feel any negative emotions about your past relationship.  EFT can work for you.

Are now going to start living again?

Have you every been hurt in a relationship?

I know how you feel.. Boy does it hurt or at least it did for me!

Yet, thankfully I got over my pain of being hurt in a relationship with a little know technique.  I did not know I was still hurting from my previous relationship until 12 years later and I used this secret technique on the other person involved

What is the secret?

The Secret is EFT (Emotional Freedom Techniques)

EFT was “built for” over coming your present, past and future relationship pain and hurt.  You know the pain I’m talking about : the constant thinking about the other person, hoping they are happy and at the same time dead. You can’t sleep, you can’t eat. Your stomach wants to crawl in on itself. You want the other person back so much, that even though they may have hurt you.  You’d still take them back.

I was in a bar when I had my first experience of using EFT and relationship pain. Boy, was I amazed because I thought I had dealt with it all. Evidently not. The relationship was some 12 years ago.

So how can EFT help you?

Pick An Emotion

When your relationship ends.  You will feel hurt, anger, sadness and guilt.  With EFT you can dissolve and resolve all these emotions whether they are connected with you, the other person or events even before you were in the relationship.

Pick An Event

As you replay what went right, what went wrong. You can use Emotional Freedom Techniques to lessen the emotional charge that all these events have on you.

If you are still emotional attached to anything, a person, an event or thing.  Until you let go of all your negative emotion that you have about your past relationship.  Your negative emotions will significantly affect any current and future relationship that you form with other people. Even you non personal relationships will be affected.

Your Past History

Often during a relationship you’ll fight over something small.  Yet you’ll feel horrific.  What your feeling is partly the here and now, but also the compounding of other events just like this.  Thus, the emotional level and intensity has had time to intensify.  That is why it is often something very small that breaks the camels back and ends your relationship.  EFT can help you overcome your past trauma.

New Relationship and Partner

Once you have let go of your old relationships.  You can use EFT to attract your ideal relationship and partner, faster, quicker and with greater ease than you ever thought possible.

Do you want to be in a relationship or not?

Forgot your lines again?

I’ve been there…you stand on the stage ready to say your lines or begin a presentation in front of an audience and you dry up, you start to sweat, look at the ceiling and all around you, all you can feel is the eyes of everybody watching you.

Does this sound familiar to you?

Don’t worry you are not alone, these famous people have also suffered from stage fright: Elvis Presley, Barbara Streisand, Meryl Streep and Sir Laurence Olivier, and these are the pros! It doesn’t have to be like that for you any more. There is a stage fright busting technique. Stage fright is just our natural flight or fright reaction kicking in. It is one of your reactions to acute stress you might notice it as an accelerated heart rate, rapid breathing and the tightening of your muscles.

How can EFT help you?

Stage Memories

Do you remember being on stage at school and starting to falter? Were you being laughed at? If you have any stage experience that didn’t go well. As you review your past stage memories, you can use EFT to resolve and dissolve any negative emotions that you may have attached to that experience.

Even though I was laughed at in school because…

Even though I forgot what to say…

Even though I…

Shyness

Maybe you hate being on your own and out there. You are use to using other people as your safety blanket. EFT is excellent at resolving self esteem and abandonment issues.

Even though I’m afraid to put myself out there in case I get it wrong…

Even though I’m scared of…

Even though my shyness is just protecting me from…

Even though I use my shyness as my safety blanket…

Audience Members

Who are you going to be performing in front of? Is it their reaction that you are afraid of? Your peers can be your toughest critics. Especially if you are involved in any way shape or form with ‘office politics’.

Even though I’m afraid what……will think of me…

Even though I’m embarrassed to be up in front of…

Physical Sensations

Maybe you don’t know what your fear is, but every time you thing about performing, your heartbeat speeds up, you start to feel tension in your legs. EFT can be used to smooth out the physical symptoms first and as you resolve those, your fear of being on the stage also dissolves.

Even though I have this fear in my…

Preparation

Maybe you doubt you have prepared enough for your performance. For whatever reason as you approach your performance deadline any nerves or anxiety that comes up you can treat with EFT. Although it will not do the preparation work for you, it will just allow you to be calm as you deliver your lines.

Even though I should have prepared more and I didn’t…

Even though I’ve failed at this in the past…

Once you are calm, you’ll be much more likely to deliver an Oscar winning performance.

Better get your acceptance speech ready!

And the Oscar Goes To?