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Are you the one in five older Americans who regularly uses pain killers?

I’ve had days when I’ve been in pain all over my body, but I had no idea what was causing it.

It does not matter whether you have chronic pain, dental pain or surgery pain.  Or you feel pain and you don’t know what it is or how it was caused.

When properly applied, an estimated 80% achieve noticeable to complete pain relief within minutes when using EFT.

Pain affects more Americans than diabetes, heart disease and cancer combined.

EFT works where other techniques have failed because EFT works with the two vital causes of pain.

Cause #1 – Disrupted Subtle Energies: You are made up of energy. It flows throughout your whole body.When your energy is out of balance, you feel pain.

EFT tapping dissolves the disrupted energy system of your body.  When your energy is allowed to flow freely.  You feel better.

Cause #2 – Negative Emotions Anger, Fear, Sadness, Guilt etc. Carrying these negative emotions around with you causes you to feel sick and ill.

When you do EFT on any of your negative emotions, The emotion literally disappears. You too will have your own Champagne moments.

EFT can and does work on both your physical and mental pain. EFT affects are life transforming.

The less pain you have, the healthier you are and become.  Why do you have so much pain in your life? It’s literally heavy and it does you no favours. Get rid of it with EFT today.

Do you not want to be pain free?  Are you afraid you’ll not get the help and support from others that you want? You think you’ll just fade into the background? Wrong! Using EFT will get you more of what you want and you’ll be pain free!

Why are you still carrying your pain around with you?  Don’t use it instead of going to your doctor. Use in addition to regular medical checks.

With EFT you can tap for general pain and be very specific.  i.e. It’s location, size, look, feel, colour.

Even though I have this pain and I don’t know why. I deeply and completely love,forgive and accept myself.

Even though I don’t know why I have this pain. I accept all of me anyway.

I’ve found tapping on the second one,your mind  shouts back a or many reasons. You make a choice whether or not to tap any further.

How have you used EFT to get rid of pain in your life?

Happy Travels

A

The short answer is as much as you need to.

The beauty of EFT, Emotional Freedom Techniques or Tapping is:

1. It always works.
2. You can never over tap.
3. Once you have cleared all your negative stuff you can tap on positive feelings and for what you are thankful for.  You don’t have to wait for this, but most of us do.
4. You should use it continually since as you change, so does your environment, your results and therefore your emotional responses to events.

When doing tapping and EFT, you initially take your emotional intensity score on a 1-10 basis.

10 – you are carrying around with you. It is like you have the weight of the world on your shoulders.
1 – It, whatever your negative emotion is, doesn’t affect you at all.

With Emotional Freedom Techniques, you are always wanting to get your emotional intensity level down to the 2 and 1s. Ideally you want to hit the zeros.

This question often comes up because, you’ll be tapping and nothing seems to be shifting and you’re getting no closer to the 2s and 1s.

Yes, you can keep tapping on the same emotion and eventually it will go down to the 2s and 1s. Why? You be tapping with different triggers in your environment. At the exact point when you are tapping, you are really tuned into what you are feel and just like magic it clears up as you want it to.

If things are not clearing up look closer at how and what you are tapping on.

1. Are you doing full and complete rounds of tapping?
2. Are you starting off with the set-up phrase and tapping on the karate chop point?
3. Are you tuned into your problem and emotion?
4. If you are tapping on subsequent rounds are you changing your setup-up phrase to

Even though I have this remaining…

or

Even though I still have this…

Are you really describing what you are feeling? How many more ways could you describe it? Look what you are feeling up in a dictionary or thesaurus.

Change your environment when you tap for this particular issue, there maybe something in your environment which is stopping your from clearing that final piece.

If in doubt, take a break. Do something else. Something that you really enjoy doing. Something that will really take your mind off things. Before you know it you’ll have inspiration to tap on another word, phrase or take some other action all together.

How Often do you tap?

Happy Travels

A

Have you every been hurt in a relationship?

I know how you feel.. Boy does it hurt or at least it did for me!

Yet, thankfully I got over my pain of being hurt in a relationship with a little know technique.  I did not know I was still hurting from my previous relationship until 12 years later and I used this secret technique on the other person involved

What is the secret?

The Secret is EFT (Emotional Freedom Techniques)

EFT was “built for” over coming your present, past and future relationship pain and hurt.  You know the pain I’m talking about : the constant thinking about the other person, hoping they are happy and at the same time dead. You can’t sleep, you can’t eat. Your stomach wants to crawl in on itself. You want the other person back so much, that even though they may have hurt you.  You’d still take them back.

I was in a bar when I had my first experience of using EFT and relationship pain. Boy, was I amazed because I thought I had dealt with it all. Evidently not. The relationship was some 12 years ago.

So how can EFT help you?

Pick An Emotion

When your relationship ends.  You will feel hurt, anger, sadness and guilt.  With EFT you can dissolve and resolve all these emotions whether they are connected with you, the other person or events even before you were in the relationship.

Pick An Event

As you replay what went right, what went wrong. You can use Emotional Freedom Techniques to lessen the emotional charge that all these events have on you.

If you are still emotional attached to anything, a person, an event or thing.  Until you let go of all your negative emotion that you have about your past relationship.  Your negative emotions will significantly affect any current and future relationship that you form with other people. Even you non personal relationships will be affected.

Your Past History

Often during a relationship you’ll fight over something small.  Yet you’ll feel horrific.  What your feeling is partly the here and now, but also the compounding of other events just like this.  Thus, the emotional level and intensity has had time to intensify.  That is why it is often something very small that breaks the camels back and ends your relationship.  EFT can help you overcome your past trauma.

New Relationship and Partner

Once you have let go of your old relationships.  You can use EFT to attract your ideal relationship and partner, faster, quicker and with greater ease than you ever thought possible.

Do you want to be in a relationship or not?